Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

October 12, 2014

Performed at: Vintage CrossFIt
Description: 3 position clean (hip, hang, full): 3x3
Pause clean (low hang, high hang): 3x3
Clean pulls 5x3
Results: 135-155-155 lbs
185-185-205 lbs
205-245-245-245 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/12/2014 3 position clean (hip, hang, full): 3x3
Pause clean (low hang, high hang): 3x3
Clean pulls 5x3
 135-155-155 lbs
185-185-205 lbs
205-245-245-245 lbs
Performed as RX