Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

October 9, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/09/2014
Description: Row
1x 250m
30sec Break
2x350m
30sec Break between
1x500m

Post total time including breaks!
Results: 5m 53s
Performed as RX

1 similar workout