Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

October 9, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/09/2014
Description: Row
1x 250m
30sec Break
2x350m
30sec Break between
1x500m

Post total time including breaks!
Results: 5m 26s
Performed as RX

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