Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

October 9, 2014

Performed at: PilotFit
Workout Name: Burpees and Barbell
Description: For time:
20 Thrusters
20 Power Cleans
20 Push press
20 Overhead squats
20 Front squats

95lb barbell. Scaled to 75lbs. Each athlete must do four burpees at the beginning of every minute before moving on to the barbell work. The athlete is allowed to move to the next barbell skill
once an he/she has completed all 20 reps. If the minute clock beeps during a repetition the athlete will complete their rep and then start their four burpees. There is a 20 min cap.
Results: 13m 53s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/09/2014 Burpees and Barbell For time:
20 Thrusters
20 Power Cleans
20 Push press
20 Overhead squats
20 Front squats

95lb barbell. Scaled to 75lbs. Each athlete must do four burpees at the beginning of every minute before moving on to the barbell work. The athlete is allowed to move to the next barbell skill
once an he/she has completed all 20 reps. If the minute clock beeps during a repetition the athlete will complete their rep and then start their four burpees. There is a 20 min cap.		 13m 53s
Workout Scaled