Performed at: | Decibel CrossFit |
Description: | 4 RFT 5 Pendlay Rows (165/115) 5 Front Squats |
Results: | 18m 00s Workout scaled |
Modifications at: | 65# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2014 | 4 RFT 5 Pendlay Rows (165/115) 5 Front Squats |
18m 00s Workout Scaled |