Performed at: | Decibel CrossFit |
Description: | Ascending by 1: 14min - Ring Dip - Wall Ball (20/14) - 80m Run |
Results: | 12 rounds 0 reps Workout scaled |
Modifications at: | Ring dip Negatives Wall Ball 14# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2014 | Ascending by 1: 14min - Ring Dip - Wall Ball (20/14) - 80m Run |
12 rounds 0 reps Workout Scaled |