Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

October 7, 2014

Performed at: Rogue River CrossFit
Description: AMRAP 12 minutes:
18x push press (95/65; 6x each normal/narrow/wide grip)
27x box jump (24"/18"; 9x each normal/lateral/rotational)
Results: 3 rounds 32 reps
Workout scaled
Modifications at: 45lb press

1 similar workout

Date Name WorkoutDescription Results
10/07/2014 AMRAP 12 minutes:
18x push press (95/65; 6x each normal/narrow/wide grip)
27x box jump (24"/18"; 9x each normal/lateral/rotational)		 3 rounds 32 reps
Workout Scaled