Nicole Hundertmark

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
--

October 7, 2014

Performed at: Decibel CrossFit
Description: AMRAP: (14min): 10 ring dip; 20cal row (@ lev 10); 2 gym length sled (225/155)
Results: 3 rounds 14 reps
Workout scaled
Modifications at: Negative dips, Rx weight 155#

1 similar workout

Date Name WorkoutDescription Results
10/07/2014 AMRAP: (14min): 10 ring dip; 20cal row (@ lev 10); 2 gym length sled (225/155)
 3 rounds 14 reps
Workout Scaled