Steve Matteson

Hometown:

Mishawaka, IN

Gym:

PilotFit

Gender:

Male

Age:

Height:

Weight:

175 lbs

October 7, 2014

Performed at:	PilotFit
Workout Name:	3 Rounds
Description:	3 Rounds 15 Pullups 15 Burpee Box Jump Step Over 30 Pistols (alternating leg) 50 DUBS
Results:	18m 17s Performed as RX

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Date	Name	WorkoutDescription	Results
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07/08/2019	3 Rounds - 800 m. and More	3 Rounds 20 Kettlebell - 45 lbs. 40 Sit-ups - incline bench 800 m.	19m 47s Performed as RX
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03/26/2018	3 Rounds of Shoulder Work	3 Rounds 10-15-20 Burpee pullup Hanging snatch @ 75 lbs. Pushups	13m 21s Performed as RX
11/29/2017	3 Rounds of Fun	3 Rounds 20 Hanging clean & jerk - 35 lb. dumbbells 20 Burpees 20 Walking lunges - 35 lb. 20 Sit-ups - incline bench set on a 45 lb. bumper	17m 11s Performed as RX
05/15/2017	3 Rounds - Jump & Sit	3 Rounds 50 box jump step overs 50 incline bench situps	15m 34s Performed as RX
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11/03/2016	3 Rounds - 20-30-40	3 Rounds 20 box jumps 30 kettlebell swings 40 incline bench situps	11m 13s Performed as RX
05/06/2016	3 Rounds - Jump and Sit	3 Rounds 50 box jump step overs - 24" 50 incline bench situps	15m 50s Performed as RX
02/23/2016	3 Rounds Burpee Box Jump	3 Rounds 20 Burpee box jumps 30 Bench situps	9m 54s Performed as RX
10/27/2015	3 Rounds - 10-20-30-40	3 Rounds 10 Back squat - 135 lbs. 20 SDHP - 75 lbs. 30 Push-ups 40 Dubs	16m 15s Performed as RX
08/21/2015	3 Rounds - 800 m. and More	3 Rounds 20 Kettlebell - 45 lbs. 40 Sit-ups - incline bench 800 m.	16m 50s Performed as RX
06/08/2015	3 Rounds - Snatch, Box & Kettlebell	3 Rounds 10 Snatch - 95 lbs. 15 Box jump 20 Kettlebell - 45 lbs.	9m 26s Performed as RX
06/01/2015	3 Rounds - 10-20-40	3 Rounds 10 Clean to overhead - 95 lbs. 20 Burpee over box jumps 40 Situps	16m 41s Performed as RX
05/11/2015	3 Rounds - Down and Back	3 Rounds Farmers carry - 4 lengths - 45 lbs. 50 Dubs Bear crawl - 2 lengths 20 Box jumps Crab walk - 1 length (run back) 20 Burpees	25m 19s Performed as RX
02/23/2015	Stationary Barbell Lunges - 3 Rounds	Three rounds for time of: 12 (6x each) Stationary Barbell Lunge - 85 lbs. 6 Toes to Bar 12 SDHP - 85 lbs. 6 Lateral Burpee Over The Bar	6m 37s Performed as RX
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10/07/2014	3 Rounds	3 Rounds 15 Pullups 15 Burpee Box Jump Step Over 30 Pistols (alternating leg) 50 DUBS	18m 17s Performed as RX
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