Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 6, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Snuggle Bus
Description: 30 min AMRAP
Burpeex20
MB Slam x15
KB Swing x20 (53#/35#)
Push Press x15 (95#/55#)
Results: 6 rounds 15 reps
Workout scaled
Modifications at: KB Swing 43#
Push Press 2x75#, 4x45#
Warmup: Rowing TABATA
Athlete's Notes: MB 20#

1 similar workout

Date Name WorkoutDescription Results
10/06/2014 Snuggle Bus 30 min AMRAP
Burpeex20
MB Slam x15
KB Swing x20 (53#/35#)
Push Press x15 (95#/55#)		 6 rounds 15 reps
Workout Scaled