Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

October 6, 2014

Performed at: Rogue River CrossFit
Description: For time 2-4-6-8-10-12 reps:
Hang clean (115/75)
Front rack posterior lunge each side (115/75)
Results: 8m 57s
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
10/06/2014 For time 2-4-6-8-10-12 reps:
Hang clean (115/75)
Front rack posterior lunge each side (115/75)		 8m 57s
Workout Scaled