Ashley Wagner

Hometown:

Tulsa, Ok

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

143 lbs

October 6, 2014

Performed at:	CrossFit Eclipse
Description:	In 12 min. Get as far as you can - 10 Hang Power Cleans (155/105) - 10 STO (155/105) - 10 Burpees - 20 Hang Power Cleans - 20 STO - 20 Burpees - 30 Hang Power Cleans - 30 STO - 30 Burpees
Results:	70 reps Performed as RX
Warmup:	5x5 back squat @155#

Date	Name	WorkoutDescription	Results
10/06/2014		In 12 min. Get as far as you can - 10 Hang Power Cleans (155/105) - 10 STO (155/105) - 10 Burpees - 20 Hang Power Cleans - 20 STO - 20 Burpees - 30 Hang Power Cleans - 30 STO - 30 Burpees	70 reps Performed as RX