Michael Murphy

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
230 lbs

October 3, 2014

Performed at: CrossFit Pathos
Description: 3 Rounds for time:
Run 400 Meters
75/55lb Snatch, 21 reps
12 Chest to Bar Pull-Ups
Results: 15m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 3 Rounds for time:
Run 400 Meters
75/55lb Snatch, 21 reps
12 Chest to Bar Pull-Ups		 15m 22s
Performed as RX