Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

October 5, 2014

Performed at: Vintage CrossFit
Description: 30 minute AMRAP
500 m row
5 back squat 185#
10 GHD situps
Results: 9 rounds 89 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/05/2014 30 minute AMRAP
500 m row
5 back squat 185#
10 GHD situps		 9 rounds 89 reps
Performed as RX