Performed at: | Stars and Stripes CrossFit |
Workout Name: | Christine |
Description: | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps |
Results: | 13m 55s Performed as RX |
Warmup: | 5 X 5 Push Press |
Athlete's Notes: | 145# DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Christine | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps |
13m 55s Performed as RX |