Performed at: | Decibel CrossFit |
Description: | Buy In: 1000m Row then 3RFT 30 Step OH Lunge Walk (45/25) 30 Sit Ups |
Results: | 12m 42s Workout scaled |
Modifications at: | Minus 1000m row buy in |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Buy In: 1000m Row then 3RFT 30 Step OH Lunge Walk (45/25) 30 Sit Ups |
12m 42s Workout Scaled |