Rebecca MacCarthy

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

October 3, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/03/2014
Description: 4 rounds for time:
4 Single Arm DB Hang Clean & Jerk 35/20lbs
6 Box Jumps 24/20
8 Push-ups

Post time!
LVL1M: light weight, 20"/16"
LVL1: 25/10lbs, 20"/16"
LVL2: 30/15lbs
LVL3: RX'd
Results: 4m 09s
Performed as RX

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