Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

October 2, 2014

Performed at: Vintage CrossFit
Description: 3 RFT
60 Double Unders
30 Box Jumps 24/20
15 Deadlifts 225/155
Results: 18m 14s
Workout scaled
Modifications at: 185 deads
Warmup: Skill: Muscle Ups

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 3 RFT
60 Double Unders
30 Box Jumps 24/20
15 Deadlifts 225/155		 18m 14s
Workout Scaled