Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

October 3, 2014

Performed at: CrossFit Eclipse
Description: 5 min. AMRAP
- 8 Goblet Squats (55/35)
- 8 KB Snatch (55/35)
- 8 Sit Ups

Rest 2 minutes

4 min. AMRAP
- 25 D/U
- 6 STO (135/95)

Rest 2 minutes

3 min. AMRAP
- ME MUs
Or
ME Wall Balls (20/14)
Results: 5 rounds 86 reps
Workout scaled
Modifications at: 25# KB
Wall balls

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 5 min. AMRAP
- 8 Goblet Squats (55/35)
- 8 KB Snatch (55/35)
- 8 Sit Ups

Rest 2 minutes

4 min. AMRAP
- 25 D/U
- 6 STO (135/95)

Rest 2 minutes

3 min. AMRAP
- ME MUs
Or
ME Wall Balls (20/14)		 5 rounds 86 reps
Workout Scaled