David Smith

Hometown:

Bartlett

Gym:

Gender:

Male

Age:

Height:

Weight:

240 lbs

September 30, 2014

Performed at:	CrossFit Arioch
Description:	800m run then 5RFT 12 pull-ups 9 squat snatches (95/65) 6 strict press Then 800m run 20 burpees
Results:	28m 10s Workout scaled
Modifications at:	75lbs.

Date	Name	WorkoutDescription	Results
09/30/2014		800m run then 5RFT 12 pull-ups 9 squat snatches (95/65) 6 strict press Then 800m run 20 burpees	28m 10s Workout Scaled