Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

October 2, 2014

Performed at: Rogue River CrossFit
Description: AMRAP 15 minutes:
24x rotational wall balls (20/14)
48ft. rotational broad jumps
Results: 8 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 AMRAP 15 minutes:
24x rotational wall balls (20/14)
48ft. rotational broad jumps		 8 rounds 18 reps
Performed as RX