Chris Silva

Hometown:
Scottsdale, AZ
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Male
Age:
37
Height:
--
Weight:
180 lbs

October 2, 2014

Performed at: Fit Republic/Crossfit Waterfront
Description: 6x400 meter run
*2 min rest in between each round
Results: 14m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 6x400 meter run
*2 min rest in between each round		 14m 10s
Performed as RX