Performed at: | CrossFit Arioch |
Description: | 800m run then 5RFT 12 pull-ups 9 squat snatches (95/65) 6 strict press Then 800m run 20 burpees |
Results: | 34m 02s Workout scaled |
Modifications at: | @35 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2014 | 800m run then 5RFT 12 pull-ups 9 squat snatches (95/65) 6 strict press Then 800m run 20 burpees |
34m 02s Workout Scaled |