Performed at: | CrossFit Eclipse |
Workout Name: | Amrap |
Description: | WOD: 10 min. AMRAP 10 KBS (55/35) 10 Deadlifts (185/115) 10 Ball Slams (20/15) |
Results: | 5 rounds 13 reps Performed as RX |
Warmup: | 12 min emom E- 5 TTB then 10 push-ups O- 3 power snatch |