Ruben Garcia

Hometown:
Streamwood, Illinois
Gym:
CrossFit Arioch
Gender:
Male
Age:
57
Height:
5' 11"
Weight:
--

October 1, 2014

Performed at: CrossFit Arioch
Description: EMOM14
O: 5 sumo deads+15 air squats + ME DU's
E: rest

Score= # of Du's
Results: 40 reps
Workout scaled
Modifications at: 185# sumo DL

1 similar workout

Date Name WorkoutDescription Results
10/01/2014 EMOM14
O: 5 sumo deads+15 air squats + ME DU's
E: rest

Score= # of Du's		 40 reps
Workout Scaled