Chris Dukes

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
57
Height:
6' 3"
Weight:
204 lbs

October 1, 2014

Performed at: Rogue River CrossFit
Description: On the minute 16 minutes:
6x KB clean
5x KB clean and press
4x KB snatch
Results: 16m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/01/2014 On the minute 16 minutes:
6x KB clean
5x KB clean and press
4x KB snatch		 16m 00s
Workout Scaled