James Go

Hometown:
Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2014

Performed at: CrossFit Pintados
Workout Name: Team Lawn Mowing
Description: With teams of 4, as many reps as possible in 10 minutes (one sled per team).

90 foot low handle sled push, 90 foot high handle sled push (Advanced: +60kg, Intermediate*: +40kg, Novice: +20kg)

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 12 24 reps (combined for team).
Results: 24 reps
Performed as RX
Athlete's Notes: 24 reps with my team! RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 Team Lawn Mowing With teams of 4, as many reps as possible in 10 minutes (one sled per team).

90 foot low handle sled push, 90 foot high handle sled push (Advanced: +60kg, Intermediate*: +40kg, Novice: +20kg)

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 12 24 reps (combined for team).		 24 reps
Performed as RX