Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 30, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: PB & J
Description: 4 RFT
10 Pull Ups
20 Back Squats
30 DU's
40 Box Jumps: BUY IN
50 Walking Lunges: CASH OUT
Results: 19m 39s
Workout scaled
Modifications at: 1SU-1SU-1DU reps
Athlete's Notes: 95 lb squats

1 similar workout

Date Name WorkoutDescription Results
09/30/2014 PB & J 4 RFT
10 Pull Ups
20 Back Squats
30 DU's
40 Box Jumps: BUY IN
50 Walking Lunges: CASH OUT		 19m 39s
Workout Scaled