Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

September 30, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: PB & J
Description: 4 RFT
10 Pull Ups
20 Back Squats
30 DU's
40 Box Jumps: BUY IN
50 Walking Lunges: CASH OUT
Results: 26m 45s
Performed as RX
Athlete's Notes: 95#
red
20"

1 similar workout

Date Name WorkoutDescription Results
09/30/2014 PB & J 4 RFT
10 Pull Ups
20 Back Squats
30 DU's
40 Box Jumps: BUY IN
50 Walking Lunges: CASH OUT		 26m 45s
Performed as RX