Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2014

Performed at: Vintage CrossFit
Description: 5 Rounds
5 One-arm KB Clean and Jerk, each arm (advanced use two kettlebells)
20 Alternating Jumping Lunges
Results: 8m 42s
Performed as RX
Athlete's Notes: 44 KB

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 5 Rounds
5 One-arm KB Clean and Jerk, each arm (advanced use two kettlebells)
20 Alternating Jumping Lunges 		8m 42s
Performed as RX