Performed at: | Vintage CrossFit |
Description: | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
Results: | 16m 41s Workout scaled |
Modifications at: | 8 pull ups/8 ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2014 | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
16m 41s Workout Scaled |