Jeff Croft

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 25, 2014

Performed at:	Vintage CrossFit
Description:	2 sets of 8 hip squat clean with empty bar then 12 sets on a :45s clock (9:00min total) 1 Hip Squat clean - build to heavy weight
Results:	115 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/25/2014		2 sets of 8 hip squat clean with empty bar then 12 sets on a :45s clock (9:00min total) 1 Hip Squat clean - build to heavy weight	115 lbs Performed as RX