Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 29, 2014

Performed at: Vintage CrossFit
Description: 5 Rounds
5 One-arm KB Clean and Jerk, each arm (advanced use two kettlebells)
20 Alternating Jumping Lunges
Results: 5m 48s
Performed as RX
Athlete's Notes: 53# double KB

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 5 Rounds
5 One-arm KB Clean and Jerk, each arm (advanced use two kettlebells)
20 Alternating Jumping Lunges 		5m 48s
Performed as RX