Russell C

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Prize WOD#2 Sept 22-27, 2014
Description: Prize WOD#2
To be completed immediately after WOD#1.
10min AMRAP of:
35 Unbroken Double Unders
10 Unbroken Overhead Squats with 2sec pause at bottom 45/35lbs

Score is number of rounds and reps.

Results: 3 rounds 105 reps
Performed as RX
Athlete's Notes: triple skips

1 similar workout

Date Name WorkoutDescription Results
09/27/2014 Prize WOD#2 Sept 22-27, 2014 Prize WOD#2
To be completed immediately after WOD#1.
10min AMRAP of:
35 Unbroken Double Unders
10 Unbroken Overhead Squats with 2sec pause at bottom 45/35lbs

Score is number of rounds and reps.

3 rounds 105 reps
Performed as RX