Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 29, 2014

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP

5 Box Jumps @ 30"
10 Knees To Elbow
15 Push-Ups (HR)
Results: 6 rounds 6 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/24/2015 12 min AMRAP

5 Box Jumps @ 30"
10 Knees To Elbow
15 Push-Ups (HR)		 6 rounds 16 reps
Performed as RX
09/29/2014 12 min AMRAP

5 Box Jumps @ 30"
10 Knees To Elbow
15 Push-Ups (HR)		 6 rounds 6 reps
Performed as RX