Performed at: | Vintage CrossFit |
Description: | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
Results: | 21m 20s Workout scaled |
Modifications at: | green band bar MUs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2014 | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
21m 20s Workout Scaled |