Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 26, 2014

Performed at: Vintage CrossFit
Description: 4 Rounds
Run 400m
4 Muscle Ups
40 Double Unders
Results: 17m 47s
Workout scaled
Athlete's Notes: Singles
2 purple bands pull up
1 purple and 1 black band ring dips

1 similar workout

Date Name WorkoutDescription Results
09/26/2014 4 Rounds
Run 400m
4 Muscle Ups
40 Double Unders		 17m 47s
Workout Scaled