Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2014

Performed at: Vintage CrossFit
Description: 5x10m forward and backwards bear crawl
Row 750m
5x10m forward and backwards bear crawl
Results: 17m 47s
Workout scaled
Modifications at: All bear crawling forward

1 similar workout

Date Name WorkoutDescription Results
09/24/2014 5x10m forward and backwards bear crawl
Row 750m
5x10m forward and backwards bear crawl		 17m 47s
Workout Scaled