Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 24, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Cardio...BOO!!!
Description: 5 Rounds For Time:
Row 500m
DU x50
Run 400m
Results: 36m 31s
Workout scaled
Modifications at: Jump rope 30 SU + SU + DU

1 similar workout

Date Name WorkoutDescription Results
09/24/2014 Cardio...BOO!!! 5 Rounds For Time:
Row 500m
DU x50
Run 400m		 36m 31s
Workout Scaled