Megan Rex

Hometown:
Hurst, Texas
Gym:
CrossFit North Arlington
Gender:
Female
Age:
-956
Height:
5' 7"
Weight:
166 lbs

September 23, 2014

Performed at: CrossFit North Arlington
Workout Name: 9.23.2014
Description: 21-15-9
Power clean
Hand release push-ups
RX 85/65
Results: 8m 00s
Performed as RX
Warmup: Back squat 2x5 with good mornings in Btwn then final set ARepAP
Athlete's Notes: Lapse in brain function and miscalculated weight on bar for warm up at 175 when it should have been 165+5. Meanwhile, managed enough brain activity to do GHD machine series with 10# change plate. Milligan requested but denied... Ugh! :/

1 similar workout

Date Name WorkoutDescription Results
09/23/2014 9.23.2014 21-15-9
Power clean
Hand release push-ups
RX 85/65		 8m 00s
Performed as RX