Performed at: | CrossFit Eclipse |
Workout Name: | c and c |
Description: | 8 intervals 2:1 off A) 10 KBS (70/53) 10 HSPU B) 200 m run 10 OHS (95/65) |
Results: | 24m 59s Workout scaled |
Modifications at: | 45# KB 2 mats hspu |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2014 | c and c | 8 intervals 2:1 off A) 10 KBS (70/53) 10 HSPU B) 200 m run 10 OHS (95/65) |
24m 59s Workout Scaled |