12/10/2014 |
Squat Cycle Day 6 |
Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat |
470 lbs Performed as RX |
11/26/2014 |
Squat Cycle Day 2 |
Back Squat 5-5-5-5-5-5 @75% |
250 lbs Performed as RX |
09/22/2014 |
|
Back Squat 5-5-5-5-5 |
275 lbs Performed as RX |