Tyler Dietrick

Hometown:
Pasadena, California
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs

September 22, 2014

Performed at: Vintage CrossFit
Description: 30 Med Ball Squat Cleans
30 10m shuttle runs
30 Ring Pushups
30 Calorie Row
30 Burpees to 6" target
Results: 9m 17s
Performed as RX
Cooldown: 5x5 strict pullups

1 similar workout

Date Name WorkoutDescription Results
09/22/2014 30 Med Ball Squat Cleans
30 10m shuttle runs
30 Ring Pushups
30 Calorie Row
30 Burpees to 6" target		 9m 17s
Performed as RX