Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

September 22, 2014

Performed at: Vintage CrossFit
Description: 30 Med Ball Squat Cleans
30 10m shuttle runs
30 Ring Pushups
30 Calorie Row
30 Burpees to 6" target
Results: 12m 25s
Workout scaled
Cooldown: 5x5 strict pullups

1 similar workout

Date Name WorkoutDescription Results
09/22/2014 30 Med Ball Squat Cleans
30 10m shuttle runs
30 Ring Pushups
30 Calorie Row
30 Burpees to 6" target		 12m 25s
Workout Scaled