Charisse Marionne Osmeña

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 18, 2014

Performed at: CrossFit Pintados
Workout Name: 400m repeats
Description: 400m repeats. 4 rounds, record time for each round.

400m run

2 minutes rest

Scaling Guide: 1:10 1:50 for each run.
Results: 6m 06s
Performed as RX
Athlete's Notes: 2:25; 2:27; 2:07; 2:16

1 similar workout

Date Name WorkoutDescription Results
09/18/2014 400m repeats 400m repeats. 4 rounds, record time for each round.

400m run

2 minutes rest

Scaling Guide: 1:10 1:50 for each run.		 6m 06s
Performed as RX