Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
September 17, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09/17/2014 |
| Description: | 3 rounds for time of: 5 Deadlifts 225/155lbs 50 Double Unders 20 Push-ups Post time! LVL1M: light weight, single skips, LVL1: 185/115lbs, double skips LVL2: 205/135lbs, triple skips LVL3: RX'd |
| Results: | 7m 55s Workout scaled |
| Modifications at: | 3xskips |
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