Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

September 16, 2014

Performed at:	Vintage CrossFit
Description:	Front Squat 3-3-3 with 2-sec pause at the bottom. then 3 sets of 10 hip squat clean with empty barbell.
Results:	225-255-265 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/16/2014		Front Squat 3-3-3 with 2-sec pause at the bottom. then 3 sets of 10 hip squat clean with empty barbell.	225-255-265 lbs Performed as RX