Performed at: | CrossFit North Arlington |
Workout Name: | 8.17.2014 |
Description: | 5 rounds 12 front squats 10 pull-ups 8 burpees |
Results: | 14m 14s Performed as RX |
Warmup: | Max 7 rep deadlift |
Athlete's Notes: | 195# deadlift @ 7 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2014 | 8.17.2014 | 5 rounds 12 front squats 10 pull-ups 8 burpees |
14m 14s Performed as RX |