Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

September 17, 2014

Performed at: Vintage CrossFit
Description: 50 Double Unders
then
21-15-9
Kettlebell Swings (70/53)
Burpees
then
50 Double Unders
Results: 12m 00s
Performed as RX
Athlete's Notes: cant remember for sure - maybe 11.50?- but I did RX

1 similar workout

Date Name WorkoutDescription Results
09/17/2014 50 Double Unders
then
21-15-9
Kettlebell Swings (70/53)
Burpees
then
50 Double Unders		 12m 00s
Performed as RX