Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2014

Performed at: Vintage CrossFit
Description: 10m EMOM, alternating between:
A) 5 Clean Grip Deadlifts, touch and go
B) One set strict ring dips
Results: 100 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/17/2014 10m EMOM, alternating between:
A) 5 Clean Grip Deadlifts, touch and go
B) One set strict ring dips 		100 lbs
Performed as RX